Please call us asap to ensure we can give you the time and day that you want.
Courses fill fast!
HOW DO COURSES WORK?
As a Pole-Da-Cise member you receive amazing discounts on Gym, Hair & Beauty
Empowering women with confidence
COURSE DAYS & TIMES
SUNDAY 10.00AM TILL 8.30PM
MONDAY TO FRIDAY 9.30AM TILL 8.30PM
SATURDAY 10.00AM TILL 1.00PM
MONDAY TO FRIDAY 9.30AM TILL 8.30PM
SATURDAY 10.00AM TILL 1.00PM
WE DO OUR VERY BEST TO MATCH YOU WITH PEOPLE OF THE SAME ABILITY.
COURSES ARE 5 WEEKS LONG AND COST £50
PAID ON YOUR FIRST LESSON IN FULL
WE CAN MATCH YOUR SHIFT PATTERNS OF WORK
PAY ONLINE FOR A COURSE
COURSES ARE 5 WEEKS LONG AND COST £50
PAID ON YOUR FIRST LESSON IN FULL
WE CAN MATCH YOUR SHIFT PATTERNS OF WORK
PAY ONLINE FOR A COURSE
Pole-da-cise has been designed to suit all ages and sizes. Please feel free to come along and view a class In action. Just call us on 01225 767650.
Classes are 1 hour long and you have a pole to yourself for that hour. There are NEVER more than 5 in a class!
We wear shorts, T-shirts or vests and trainers or bare feet. This is a fitness class so heels are not needed.
Pole-Da-Cise works your whole body, toning and shaping it along with increasing your flexibility, strength and confidence. Q & A ABOUT POLE-DA-CISE CLICK HERE
Classes are 1 hour long and you have a pole to yourself for that hour. There are NEVER more than 5 in a class!
We wear shorts, T-shirts or vests and trainers or bare feet. This is a fitness class so heels are not needed.
Pole-Da-Cise works your whole body, toning and shaping it along with increasing your flexibility, strength and confidence. Q & A ABOUT POLE-DA-CISE CLICK HERE
